What is Bikeability?

Bikeability is the government’s national cycle training programme. It help you learn practical skills andunderstand how to cycle on today’s roads. 

Bikeability gives everyone the confidence to cycle and enjoy this skill for life. 

For all levels of experience ​

Qualified, expert instructors 

Available all year round across England 

Welcome to First Grade Sports Bikeability Programme - 'cycling proficiency' for the 21st Century! If you're thinking about getting on your bike, why not complete your Bikeability with us? It's fun and gives you the skills and confidence to cycle in modern road conditions.

Level 1 will help new riders to control their bike before they move on to developing on-road skills at Level 2.During Level 1 Bikeability training, you learn to control and master your bike. The training takes place in an environment away from cars or traffic – usually in a playground or closed car park.

Level 2 is usually tackled by children in Years 5 or 6, before they leave primary school.  During Level 2 Bikeability training you will get out on the roads! Level 2 gives you a real cycling experience so that you are able to deal with traffic on short journeys such as cycling to school.

The training takes place on local streets, giving you a real cycling experience. You will be taught how to deal with traffic on short journeys such as cycling to school or the local shops.